How in control is your day?
Five questions about how your day is built, not how you feel. You'll get a score, your moment, and the one change worth making first.
How many meetings do you have on a normal day?
When does your focus usually drop off?
What do you reach for when it does?
How often do you present, pitch, or run the room?
Before a high-stakes moment, how settled do you usually feel?
One predictable dip.
Your focus goes at a time you can name, and you reach for something when it does.
Right after lunch, around 1:30. Put the shot there, before the dip, not after it.
Keep the morning coffee. Move the afternoon one earlier, or replace it with something that doesn't spike.
"How the room felt when I walked in, and how the first minute went."
Take it three days in a row at your moment, skip day four, then run the second half. Your own handwriting settles it.
Your score, your moment, the one change, the journal prompt, and a code for the 8-day challenge at $20, shipping included. One code per email.
This is a self-assessment about working patterns, not a medical or psychological assessment, and it does not diagnose anything. * These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.